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‘It’s My Age’ – Navigating Peri- and Post-Menopause through Chakra Wisdom.
Is a paper back book and reflective journal by Author Karen Reid and available to purchase online or in the Healing Centre.
‘Menopause, like the tide, cannot be resisted (though we might like to try). As the saying goes,
‘You can’t stop the waves, but you can learn to surf.’
This book is about helping you surf the waves of change using the wisdom of Chakra energy as your board.
What follows is an exploration of the positive effects of working with and balancing the primary Chakra energies associated with this time of change. I have found this approach helpful in guiding my clients as they navigate the developmental lessons and challenges of the transition into and through the menopause. I hope you will too.’
(Description from back of book by Karen Reid).