Hello I’m Amelia and I work as a nurse but the thing I love most and practice daily is Qigong. That is why I continue to share my knowledge and experience of this ancient and mindful practice.
Qigong focuses on the breath, posture and intention; as a healing art it is both calming and restorative for body and mind.
It is now widely recognised for it’s many health benefits and is easily learned by beginners, building stamina and awareness. I learned the art of Qigong during my 3 year Shiatsu training and as well as gaining a teaching qualification I have continued to teach Qigong for over 25 years. I am immensely grateful for instruction of highly respected teachers of Shiatsu and Qigong during these years.
Qigong sessions are now held every Tuesday from 6.30 – 7.30pm in the comfortable and calm Studio.
Cost per session is £10 drop in or £52 for six sessions. Concessions are available so please text or call to request this as I do not want cost to be a barrier for people to join us.
Just wear comfy clothes and shoes.
Shiatsu
I am also offering Shiatsu treatments again so please email/call/text me for more information or to book. (See ‘journal’ tab for further info).
Shiatsu dates back 5000 years to the beginning of acupuncture and is practised in various forms today around the world. A history is taken and a specific diagnosis is made; the practitioner treats the person based on this and a hara disgnosis (from the abdomen using light listening touch).
It is given as a whole body treatment on a ‘futon’ mat and the receiver wears comfortable clothes, it can also be done sitting.
It includes gentle stretches and attention to energy channels and points used in acupuncture (without the needles). This is to restore balance in the whole body, thereby promoting well-being, relieving stress and may specific health problems.
People find Shiatsu deeply restorative and pleasant to receive; they report better quality sleep, increased vitality, enjoyment, confidence and resistance to illness.
I will also be offering Shiatsu treatments for £75 but concessions are always available, so please email or call/text me for more information or to book a slot. Watch this space!
Email: [email protected]
Phone: 07837528139