I’m a Certified Havening Techniques® Practitioner and Registered Mental Health Nurse with a Master’s degree (MA) in Coaching and Mentoring Practice, bringing a compassionate, trauma-informed, and evidence-informed approach to emotional well-being. My work is shaped by a blend of clinical expertise and coaching principles, creating a grounded, supportive space where clients can safely explore their inner world and move towards meaningful, sustainable change.
Having transitioned from the NHS into private practice as the co-founder of Mindful Growth Solutions, I now offer sessions both online and in person, giving clients the flexibility to choose the environment that feels most comfortable for them. My approach is guided by each individual’s needs, fostering trust, collaboration, and empowerment throughout the journey.
My coaching and mentoring training underpins my therapeutic style, enabling me to support clients in building self-awareness, inner strength, and confidence. Combined with the gentle, neuroscience-informed effectiveness of Havening Techniques®, this creates a holistic pathway for emotional regulation, healing, and personal development.
I have a particular interest in supporting clients experiencing:
Anxiety & Stress
Depression
Exam & Interview Nerves
Low Self-Confidence & Low Self-Esteem
Shyness & Self-Belief
Relationship Issues
Grief & Bereavement
Adolescents’ Emotional Well-being
Confidence, Empowerment & Personal Development
Belief Creation and Inner Strength
My intention is always to meet clients where they are, offering a nurturing, respectful, and empowering space where they can reconnect with their resilience, cultivate emotional balance, and step into greater self-trust and possibility.
If you would like to explore how we could work together, then please follow this link to schedule a complimentary 15 minute consultation. https://scheduler.zoom.us/angela-bird/15-minute-complimentary-consultation.