I am a certified Somatic Breathwork practitioner trained through Soma+IQ™, a Goal Mapping Practitioner trained with Brian Mayne, and an Addiction Coach through Beat My Addictions.
My work is grounded in a simple belief: that our bodies and minds often already hold the answers we are searching for — sometimes we just need the space and the right tools to reconnect with them.
I came to breathwork through my own personal journey of navigating stress, trauma, and chronic pain. Through that experience, I discovered how powerful breath and nervous system regulation can be in helping the body release tension, restore balance, and begin to heal.
Through somatic breathwork sessions, I offer a space for people to slow down, reconnect with their breath, and gently reset their nervous system
Somatic Breathwork Reset sessions are now held every Tuesday from 1pm – 2pm in the beautiful serene Studio.
Cost per session is £10 drop in or £50 for six sessions. Concessions are available so please text or call to request this as I do not want cost to be a barrier for people to join us.
Just wear comfy clothes and shoes.
To book a slot: https://calendly.com/claire-yourlaunchpadtofreedom/somatic-breathwork-clone
If you prefer to work on a 1:1 basis, that’s no problem
Also, I will be offering ‘Breathwork on the Beach’ from April and block bookings can be used across all sessions. Info coming soon!
email: [email protected]
phone: 07399 524303