Sometimes life can feel overwhelming, confusing or difficult to navigate alone. You may be experiencing anxiety, relationship difficulties, loss, low self-esteem or simply a sense that something needs to change.
I offer a calm, non-judgemental space where you can slow down, speak openly and make sense of what you are experiencing. Rather than giving advice, I will work alongside you to explore your feelings, recognise patterns and find your own way forward.
I am a qualified integrative counsellor with a Foundation Degree in Integrative Counselling from the University of Worcester and am a registered member of the BACP. I have a particular interest in bereavement and loss in its many forms, and I also help facilitate a local Death Café.
I offer indoor and walk-and-talk counselling to adults. I am also a qualified holistic massage therapist, which has informed my interest in the relationship between emotional and physical wellbeing. Counselling and massage are offered as separate services.
If you feel we may be a good fit, you are welcome to get in touch for an initial conversation.