Hello, I’m Katey and I am a Psychotherapeutic Counsellor. At the heart of my practice is a simple but pretty profound belief: how we connect in the room is what matters most.
I work with a relational approach, which means I show up as a real person in the room with you; curious, engaged and honest.
I am a straight-talking, compassionate therapist who will offer a steady reflection of what I see and feel in our work together.
Our sessions are not about “applying a method” to you, but about a real connection between two individuals.
Within this honest, steady relationship, we work together to explore, uncover and undo what might be holding you back, creating the capacity for you to heal, learn and finally take up your own space.
While I welcome whatever you bring to the therapy room, I have particular experience and specialisms in supporting clients through:
– Lack of confidence & low self-esteem
– Feeling worried or anxious
– Loneliness & isolation
– Grief, bereavement & loss
– Bereavement by suicide
– The unique pressures / transitions faced by women
For many, a big part of our work is making sense of what’s happening when anxiety or stress shows up. It can be a huge relief to understand why your thoughts loop or why your body reacts before you’ve even had a chance to think. Having a clearer picture of how these things work often takes the self-blame out of the experience.
If you are curious to know more, find out how I work or would like to get in touch for a free chat to discover if I could be of service to you, please visit my website www.spacetobeme.com.
I’m glad you found this space.